This week we are discussing all things MUM and how we find time and space for ourselves on this wild journey!
We get right into it and totally admit that we DO NOT have all the answers on how to look after ourselves! We discuss how we try to find time to still work on and develop ourselves whilst raising tiny humans but also admit that at times, we might in fact be the problem and may be limiting ourselves (to some extent!) by our need to control or do things our way. If we stepped back a little, would we free up ourselves for the aspirational TikTok 7-step skin care routine, and if we had the time, would we even choose to actually embark on that fiasco! Ultimately, it brought to mind, priorities. Everyone is going to have different ones, but we hope that our waffle this week gives you a chance to think about how you can find some time for yourself within yours.
Right, let’s get into it! ___
If you would like us to discuss your “Voice it, or Vault it” scenarios, please slide into our DMs @voicenotevaultpodcast or drop us an email at voicenotevault@gmail.com.
Finally, please kindly show your support by sharing, liking, rating, commenting and reviewing this show wherever it is you get your podcasts!
Love Alexandra & Khadija x
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