L-Theanine and its effects on stress-related symptoms and cognitive functions in healthy adults https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8080930/
L-Theanine: A natural modulator of stress and anxiety https://www.sciencedirect.com/science/article/abs/pii/S2210803316300421
L-Theanine reduces psychological and physiological stress responses https://pubmed.ncbi.nlm.nih.gov/17182482/
L-Theanine improves attention and reaction time in normal individuals https://pubmed.ncbi.nlm.nih.gov/18296328/
Green tea and mental health: L-theanine's role in neurotransmitter regulation https://pubmed.ncbi.nlm.nih.gov/21538841/
L-theanine alleviates depression-like behavior in rats via hippocampal BDNF signaling https://pubmed.ncbi.nlm.nih.gov/34118127/
Combined effects of caffeine and L-theanine on cognition and mood https://pubmed.ncbi.nlm.nih.gov/18296328/
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