Happy New Year everyone!
In this week's interview we chat to Gaby Villa, sports nutritionist and dietician and founder of Intenseatfit, where we talk all things nutrition and fuelling your next big race
In results we recap Parlouf Relay on Boxing Day and find out if Henry and his dad had to buy milkshakes for Team Yelo. We also recap the Perth Trail Series Wallygrunta and the Matilda Bay Run to start 2025 with a bang.
In WARP admin we have a new logo, we talk about our community runs partnering with The Running Centre and Bix, before celebrating and calling the suspicious Strava behaviours that occurred during the festive break.
Donate to On My Feet as part of 24 parkruns in 24 hours: https://www.mycause.com.au/p/328360/24-parkruns-in-24-hours-wa-for-on-my-feet?popup=1&fbclid=PAZXh0bgNhZW0CMTEAAaYrhb16X4ok9IfhpqyHpx_ndjItxLVaDPpGbxidIkDw8z00rhLmMf2pzE4_aem_0LOdTrdvMG3ww112gSIAZw
Reach out and connect!
Instagram: @warunningpod
Email: warunningpodcast@gmail.com
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