We hope you survived last week’s 40-degree weather and those moist 95% humidity mornings.
This week we had results from Strive Program A and the Bunbury Australia Day Fun Run, organised by friends of the show the Bunbury Runners Club.
In this week’s interview, we were fortunate to chat to some of the team from BM Running, freshly back from a stint over at Falls Creek altitude camp in Victoria rubbing shoulders with some heavy hitters in the Australian Running Scene.
Ellie Glands, a steeplechase specialist who ran a 28 second PB of 17.53 in the State Open 5000m last Saturday.
Hannah Doyle a name we say very often here at the WA Running Pod with PBs of 9.53 in the 3000m and 4.30 just this Friday at Strive Program A.
And finally, Brenton Mizen, founder of BM Running with a few achievements of his own that includes state titles in the 400m and 800m.
In WARP admin we share more updates about our upcoming Bunbury Running Festival training series sponsored by Bix Nutrition, before celebrating this week’s Weapons of WARP.
Reach out and connect!
Instagram: @warunningpod
Email: warunningpodcast@gmail.com
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