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February 28, 2025 34 mins
In this episode of We Too Are One, we meet Morra Aarons-Mele, author of The Anxious Achiever and host of the acclaimed podcast of the same name. Morra shares her journey of navigating anxiety in high-pressure environments, how she turned her own struggles into a powerful framework for success, and why she believes transparency about mental health is key to a more inclusive workplace. She also gives an insight into her next work, a book on neurodivergence for which she is currently conducting research which listeners are invited to take part in.   In this episode, we cover topics including:
  • The overlap of neurodivergence and anxiety.
  • The importance managers of neurodivergent people play in the workplace.
  • The impact of Gen Z's greater awareness and expectations regarding mental health and well-being on organisational culture. 
  • The challenges of getting senior leaders to openly discuss their anxiety.

  • The importance of recognising and breaking habitual anxious thoughts and behaviours.

Links promised during the episode: For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻   To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎
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