Wellness at the Speed of Light
I’m Dr. Stefano Sinicropi, a spine surgeon with 9000 spinal surgeries under my belt and a profound passion for comprehensive well-being. My podcast, ”Wellness at the Speed of Light,” unites my surgical expertise with diverse healing practices, aiming to revolutionize our medical system and societal health. Through this long-form video podcast, I explore the synergy of Western, Eastern, and alternative medicine, focusing on how they can collectively enhance health and wellness. In each episode, I delve into various health topics, ranging from medical and surgical intricacies to nutrition, exercise, and emerging technologies. I invite experts across different fields to provide a holistic view of today’s health landscape, helping listeners navigate its complexities. ”Wellness at the Speed of Light” is designed for a broad audience: medical professionals seeking deeper insights, patients grappling with health issues, and anyone interested in a holistic approach to well-being. The podcast offers in-depth discussions on modern medical techniques, holistic healing methods, and inspiring recovery stories. My goal is to empower, educate, and inspire a healthier, more balanced life, leveraging my experience and insights as a spine surgeon deeply committed to wellness. Join me on this journey through the vast world of health with ”Wellness at the Speed of Light,” where I strive to demystify wellness and contribute to a healthier, happier world.
Episodes
Why are stem cells so effective in treating chronic and autoimmune conditions?
In this episode, Dr. Stefano Sinicropi sits down with Joshua Ketner, founder of Dream Body Clinic, to explore how mesenchymal stem cells don’t just patch damage—they help the body reset. Ketner breaks down how these cells act like managers on a construction site, sending the right healing signals to regulate immune response and restore balance.
You’ll le...
Burnout is one of the greatest threats facing modern medicine—but real solutions begin with honest conversations and courageous leadership.
In this episode of Wellness at the Speed of Light, Dr. Stefano Sinicropi sits down with Dr. Marc Moisi, Director of Neurosurgery at Hurley Medical Center and Assistant Professor at Michigan State University, to explore the emotional, physical, and cultural challenges facing today’s surgeons.
Fr...
What gives someone the strength to keep going after everything changes in an instant?
In this emotional episode of Wellness at the Speed of Light, Dr. Stefano Sinicropi sits down with Christina Demirelli, a remarkable young woman whose life was transformed by a spinal cord injury in 2019. Her recovery journey is a powerful mix of family support, medical innovation, and sheer willpower.
Christina shares how her parents, therapists, ...
In this episode of Wellness at the Speed of Light, Dr. Stefano Sinicropi is joined by Dr. Keith Cronin, Doctor of Physical Therapy and Executive Vice President of Commercialization at Neuro20 Technologies.
Together, they explore how Neuro20, the first and only FDA cleared full body electrical stimulation suit, is transforming physical rehabilitation, athletic performance, and neurotechnology in medicine.
Dr. Cronin shares insights ...
What if the cure for Parkinson’s isn’t just here on Earth — but also in space?
In this powerful episode of Wellness at the Speed of Light, I sat down with two extraordinary women shaping the future of medicine:
Dr. Jeanne Loring, a world-renowned stem cell researcher
Jenifer Raub, President of Summit for Stem Cell and a Parkinson’s patient-turned-advocate
Dr. Loring has developed lab-grown brain organoids—tiny but powerful models ...
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How Light Therapy Can Heal the Brain | Dr. Michael Hamblin on Photobiomodulation (PBM)Can light unlock the brain’s healing potential? In this episode of Wellness at the Speed of Light, Dr. Michael Hamblin—one of the world’s foremost experts in photobiomodulation (PBM)—explores how red and near-infrared light therapy can enhance brain function, promote healing, and tr...
What if your gut was the key to unlocking better brain function, emotional resilience, and overall health? What if the microbes in your digestive system were shaping your thoughts, decisions, and even your mood?
Welcome to Wellness of the Spirit of Light, where we dive into cutting-edge health discoveries that can transform your well-being. Today, we are honored to welcome Dr. Emeran Mayer, a globally recognized gastroenterologist,...
Is Upper Airway Resistance Syndrome (UARS) robbing you of your health?
In this eye-opening episode, Dr. Sinicropi sits down with Dr. Barry Krakow, author of Life Saving Sleep, to uncover the hidden world of UARS—a stealthy sleep disorder that’s often ignored or misdiagnosed. From chronic fatigue to brain fog, anxiety, and metabolic disruptions, UARS wreaks havoc in ways you might not expect.
Dr. Krakow explains why standard sleep s...
n this episode, we’re honored to welcome Dr. Maya McCarthy, a trailblazing pediatric hospitalist and Assistant Professor at Emory University School of Medicine. With over a decade of experience in pediatrics, including leadership roles at Morehouse and UT Health, Dr. McCarthy has dedicated her career to transforming the lives of children and their families.
Beyond her impressive professional accomplishments, Dr. McCarthy’s personal...
On this episode of Wellness at the Speed of Light, I’m joined by Dr. Chad Johnson and Dr. R. Chad Swanson to tackle pressing issues in modern healthcare. As a spine surgeon passionate about transforming the system, I was moved by our discussion on how critical moments can illuminate systemic challenges and the urgent need for meaningful change—without condoning violence.
We delve into the stark contrast between episodic treatments ...
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We’re thrilled to have Dr. Louis Saeger, Medical Director of Regenerative Medicine at Hypercharge Health, join us on Wellness at the Speed of Light. With decades of expertise in anesthesiology and pain medicine, Dr. Saeger is at the forefront of advancing innovative treatments for spine and musculoskeletal conditions.
In this episode, we dive into groundbreaking advancements in regenerative medicine...
In this episode of Wellness at the Speed of Light, we're joined by Dr. Jonathan Fisher, a Harvard-trained cardiologist, mindfulness facilitator, and wellness advocate. Dr. Fisher shares his powerful journey from battling burnout, anxiety, and depression as a practicing cardiologist to transforming his life through mindfulness, emotional healing, and resilience-building strategies.
Together, we explore how emotions like gratitude, ...
Welcome to *Wellness at the Speed of Light*! In this episode, we are thrilled to welcome a true trailblazer in the world of dementia care, Lori La Bey. Lori is the founder of *Alzheimer's Speaks*, an influential platform that has transformed the way we think about and address dementia. Through her personal experience with her mother, who lived with dementia for 30 years, Lori has become a powerful advocate for patients, caregivers,...
We’re excited to feature the inspiring Daniel “Rudy” Ruettiger in our latest episode! Rudy’s legendary perseverance and dedication have made him a symbol of overcoming obstacles and achieving dreams. In this episode, he shares his journey from a determined walk-on to a Notre Dame hero, highlighting the lessons from his life story, movie, Broadway show, and motivational speaking.
Dive into Rudy’s powerful message of “Just Show Up Ev...
It’s easy to get caught up in the hustle of work, social media, and endless tasks, but the truth is, we’re exactly where we need to be in this moment. In my latest episode of *Wellness at the Speed of Light*, I had the privilege of speaking with Dr. Richard S. Hart, BA MD FRCSC, who shared insights on the importance of staying present.
One quote that really stuck with me was: “When we focus on the present, we become better at hand...
Are you ready to challenge everything you thought you knew about health and wellness? In this must-listen episode of Wellness at the Speed of Light, we're thrilled to welcome the one and only Dr. Joel Fuhrman. He's not just another name in the wellness world—he’s a game-changer. Dr. Fuhrman is a board-certified family physician, 7-time New York Times bestselling author, and an internationally acclaimed expert in nutritional medicin...
We’re thrilled to welcome Mike McIntyre, Founder and CEO of ARRC LED, to this week’s episode of *Wellness at the Speed of Light*! With a groundbreaking career in whole body photobiomodulation (PBMt), Mike has been a leading force in transforming how we approach wellness and recovery.
Since starting ARRC LED in 2015, Mike has revolutionized light therapy technology, culminating in the creation of the ATP system—a device now utilized...
We're excited to bring you an insightful episode featuring Dr. Kristy Prouse, a leader in hormonal health and the visionary Founder of The Institute for Hormonal Health. Dr. Prouse has spent years perfecting her craft in Obstetrics and Gynecology, specializing in the treatment of hormonal imbalances with an approach that combines cutting-edge science and personalized care.
In this episode, Dr. Prouse delves into the complexities of...
Join us for an insightful episode of Wellness at the Speed of Light, where we're featuring Dr. Candace Holmes, a certified neurofeedback therapy practitioner and chiropractor from Duluth, GA. With over two decades of experience in chiropractic care and more than eight years in neurofeedback therapy, Dr. Holmes is the CEO of BrainCore of Duluth. She specializes in non-drug treatments for neurological issues such as anxiety, depressi...
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