In this vulnerable and empowering episode, I speak with trauma-informed coach and sex educator Valerie Schrader about transforming childhood trauma, specifically her experience being raised by a narcissistic mother, into a mission of empowerment and sacred sexuality.
We explore how somatic healing, nervous system regulation, and self-guided trauma recovery can help you reclaim your body, pleasure, and voice. Valerie shares insights from her healing program designed for those navigating generational trauma, as well as her wisdom around creating safer spaces for sexual empowerment and emotional resilience.
✨ Whether you're curious about somatic therapy, seeking ways to connect to your sensual self, or looking to better understand the impact of trauma on intimacy—this episode is for you.
🔗 Learn more at valerieschrader.com 🎧 Listen to Valerie’s podcast Sensual Power
Keywords: somatic healing, generational trauma, sexual empowerment, sacred sexuality, trauma-informed coaching, nervous system regulation, healing childhood wounds, reclaiming pleasure, body-based therapy, sensual self-connection
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