Why do so many high-achievers feel like they’re still not enough—even after checking every box? In this powerful conversation, Trevor Hanson joins Gia to unpack how anxious attachment, inner child wounds, and overfunctioning keep us stuck in cycles of burnout, self-doubt, and chasing approval. Trevor is a coach and founder of The Art of Healing. He teaches relationship and attachment skills through the Secure Self Club.
Trevor shares his deeply personal story of career loss, toxic relationships, and the turning point that forced him to confront the beliefs driving his self-worth. Together, they explore:
What anxious attachment really looks like in high-functioners
How to recognize your personal protection patterns—and break the cycle
Why overachieving is often just emotional avoidance in disguise
The Tempo Cycle framework that reveals where you're stuck (and how to shift)
How healing your inner child transforms your relationships, your confidence, and your peace
This episode is a must-listen if you’re tired of white-knuckling your way through life—and ready to feel secure from the inside out.
Learn more about Trevor: theartofhealingbytrevor.com
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