You’ve reinvented your career. You’ve survived life’s pivots. But have you reprogrammed the internal wiring that keeps you stuck?
In this bold and illuminating episode of What the Shift, Gia sits down with 3x bestselling author and peak performance coach Hilary DeCesare—named one of Success Magazine’s Top 10 Coaches of 2025—for a conversation that redefines what it really takes to relaunch your life from the inside out.
Hilary shares how her signature 3HQ™ framework—aligning your Head, Heart, and Highest Self—helps high-achieving women ditch survival mode and unlock the next level of fulfillment, power, and impact.
Inside, you’ll learn:
Why getting “stuck” isn’t a dead-end—it’s outdated programming
The real reason success doesn’t feel satisfying anymore
How to shift your emotional state in under 2 minutes (yes, really)
Why your beliefs are shaping your reality—and how to break free
The one question to ask before your next big move
Plus: Hilary walks Gia through her signature “Tune-In” method live on air.
If you’re ready to upgrade your identity, not just your goals, this is the relaunch you didn’t know you needed.
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Dateline NBC
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CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.