What if your greatest power isn’t in adding more—but in undoing what was never you to begin with?
In this episode of What the Shift, Gia sits down with powerhouse speaker, CEO, and relationship strategist Barb Betts, whose journey from hiding to healing is nothing short of transformational.
From childhood disconnection and hair loss to reclaiming her voice and confidence, Barb shares how the very parts of herself she once tried to hide became the foundation of her impact and success.
Together, they dive into:
Why most people misunderstand authenticity—and what it actually means
The hidden cost of “fitting in” at work and in life
The four permissions every woman needs to stop hiding
Why your relationship with yourself is the most important one you’ll ever build
How real connection—not performance—creates trust and long-term growth
This conversation will challenge everything you think you need to do to be seen, heard, and successful. It’s not about becoming more—it’s about becoming you.
Learn more about Barb: www.barbbetts.com
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Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.