What if your greatest power isn’t in adding more—but in undoing what was never you to begin with?
In this episode of What the Shift, Gia sits down with powerhouse speaker, CEO, and relationship strategist Barb Betts, whose journey from hiding to healing is nothing short of transformational.
From childhood disconnection and hair loss to reclaiming her voice and confidence, Barb shares how the very parts of herself she once tried to hide became the foundation of her impact and success.
Together, they dive into:
Why most people misunderstand authenticity—and what it actually means
The hidden cost of “fitting in” at work and in life
The four permissions every woman needs to stop hiding
Why your relationship with yourself is the most important one you’ll ever build
How real connection—not performance—creates trust and long-term growth
This conversation will challenge everything you think you need to do to be seen, heard, and successful. It’s not about becoming more—it’s about becoming you.
Learn more about Barb: www.barbbetts.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.