You don’t need more willpower. You don’t need another mindset shift. You need to rewire the operating system that’s been running the show since childhood.
In this fascinating episode, Break Method founder and mental health innovator Bizzie Gold pulls back the curtain on why so many high-achieving women stay stuck in patterns they can’t seem to break—no matter how much therapy, self-help, or inner work they’ve done.
Her groundbreaking discovery? Self-deception follows predictable patterns that can be mapped, diagnosed, and rewired—with 98.3% accuracy.
Inside the episode:
Why your narrative is lying to you (and what to trust instead)
How Bizzie’s data-driven diagnostic system bypasses willpower entirely
The real reason high-performing women struggle in intimate relationships
Why traditional therapy and self-help often make things worse
This isn’t about coping. It’s about rewriting your emotional code so you can finally stop sabotaging the life, relationships, and success you actually want.
Because your brain is a filthy liar—and it’s time you stopped believing everything it says.
Learn more about Bizzie: https://bizziegold.com/bg-welcome
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