Ready to reframe your pain perception, build resilience, and take control of your life?
In this episode, Dr. Julie sits down with Jen Uschold to discuss a holistic, science-based approach to understanding and managing pain. By exploring the intricate relationship between the nervous system, mental fitness, and well-being, Uschold provides listeners with practical strategies to change their relationship with pain. Through her three-pillar framework, she offers a roadmap for transforming pain management and navigating life's challenges with greater ease and understanding.
Jen Uschold is a seasoned physical therapist with over 30 years of experience in various settings. She is passionate about helping others, particularly through the lens of Pain Science and Positive Intelligence. With a strong background in education and a love for sharing knowledge, Jen is excited to combine these two powerful approaches to empower individuals and improve their well-being.
CONNECT WITH JEN
https://www.linkedin.com/in/jenuscholdpt
https://instagram.com/iriseforme
https://www.facebook.com/iRiseForMe
CONNECT WITH JULIE
https://web.facebook.com/drjulielopez/
https://www.instagram.com/drjulielopez/
https://www.linkedin.com/in/julie-lopez-phd-3285243/
Dr.Julie Lopez’s book, Live Empowered, is available on Amazon ➡️ https://amzn.to/4bKk0io
CONNECT WITH THE VIVA CENTER
https://www.facebook.com/vivacenter
https://www.instagram.com/vivacenterdc/
https://www.linkedin.com/company/the-viva-center
🌐https://www.vivapartnership.com/
FREE RESOURCE LIBRARY:
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.