Should you focus on healing the past or the vision for your future? Isn't it negative to only think of the struggle? How will you really tend to what's broken if you never address it? If you've ever felt stuck on how to balance both, this episode is for you.
We're getting real about what’s actually keeping you stuck—and why it’s not more effort you need, but a new approach. I share part of my story, from striving with big dreams but an unhealed identity, to losing my fire while deep in emotional healing. The breakthrough came when I finally understood: it’s not healing or vision—it’s both. 💡
We talk about how focusing only on healing can keep you stuck in the past, and how chasing vision without healing can lead to burnout and sabotage. You’ll learn how to identify root beliefs that are holding you back, how to create daily truth-based rhythms, and why your emotions don’t define your identity. 🌱 This episode will help you reconnect with purpose, start building momentum, and move forward with God’s vision for your life—even while you're still healing.
✨ What you’ll learn:
Why healing without vision leads to cycles of pain
Why vision without healing leads to self-sabotage
How to anchor your emotions in truth—not shame
A simple mindset + morning routine to start moving forward
📩 Ready to stop spinning your wheels and start walking in freedom? Download my free Finally Free 4-Step Guide—a simple reflection tool to help you uncover the thoughts and beliefs keeping you stuck and begin renewing your mind with truth and grace. Grab it here.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.