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July 7, 2024 13 mins

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Are you constantly seeking answers, validation, or guidance from outside yourself? In this episode, Debs Thorpe explains why turning inward is the foundation of the WholeHearted Journey. Many of us resist introspection, unsure of where to begin or afraid of what we might discover, but the path to self-awareness, wholeness, and authentic living always starts from within.

Debs shares practical guidance for cultivating self-reflection, listening to your inner voice, and building the confidence to trust your own wisdom. You’ll learn why inner work is essential for overcoming burnout, people-pleasing, and patterns that disconnect you from your body and true self.

This episode is perfect for high-achievers, sensitive leaders, and anyone ready to reconnect with their inner guidance and create a life aligned with their values, purpose, and joy.

💬 Join the conversation! Comment or share a step you’re taking to go inward — your experience might inspire someone else to begin their journey.

✨ For guided exercises, tools, and resources to support your WholeHearted Journey, visit whlinstitute.com
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If this episode resonated with you, please subscribe to the WholeHearted Living Podcast so you never miss an episode. New episodes drop every Thursday.

And if you're feeling generous, leave a review and share what's landing for you. Your words help other seekers find this work.

Thank you for being here. Thank you for choosing wholeness. Thank you for having the courage to tell yourself the truth.

Please do share this podcast far and wide to help us reach as many people as possible.

And as our gift to you, Debs has created the Rooted in Wholeness- a collection of grounding practices, journal prompts, and reflections that go deeper into season two's theme of Wholeness and Belonging. It’s completely free, and you can sign up to receive it online at www.whlinstitute.com.

And if you'd like to gift Debs a personal thank you, you can Buy Me A Coffee here, knowing it will fuel many more moments of inspiration.

Thank you for listening, supporting, and most of all, for walking this path of wholehearted living with us.

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