If you’re someone who feels deeply, you know that intense emotions can be both a gift and a challenge. In this episode, Debs Thorpe explores how to embrace your sensitivity and let yourself be fully moved by life, rather than resisting or suppressing your feelings.
You’ll discover practical guidance for navigating strong emotions in a way that enhances self-awareness, presence, and personal freedom. Debs shares techniques to help you stay grounded while experiencing the full spectrum of your inner life, turning sensitivity into a source of strength and insight.
This episode is perfect for high-achievers, sensitive leaders, and anyone ready to live fully and deeply, harnessing the power of feeling to fuel growth, creativity, and wholehearted living. Learn how to transform emotional intensity into clarity, connection, and liberation.
💬 Comment with one way you embrace your emotions- your story might inspire someone else to connect more deeply with their own feelings.
✨ For guided exercises, tools, and resources to support emotional resilience and wholehearted living, visit whlinstitute.com
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Thank you for being here. Thank you for choosing wholeness. Thank you for having the courage to tell yourself the truth.
Please do share this podcast far and wide to help us reach as many people as possible.
And as our gift to you, Debs has created the Rooted in Wholeness- a collection of grounding practices, journal prompts, and reflections that go deeper into season two's theme of Wholeness and Belonging. It’s completely free, and you can sign up to receive it online at www.whlinstitute.com.
And if you'd like to gift Debs a personal thank you, you can Buy Me A Coffee here, knowing it will fuel many more moments of inspiration.
Thank you for listening, supporting, and most of all, for walking this path of wholehearted living with us.
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