16: Getting Over The Fear Of Being Called Vain

We've gotten to the place where we're comfortable—even proud—talking openly about therapy. We share the inner work we're doing and post carousels full of our wellness routines. So why isn't it acceptable to celebrate our outer work—the individuality that shows up in our appearance? This episode dives deep into the societal pressures and internal fears that often prevent women, particularly high-achieving professionals, from fully expressing themselves. For the first time you'll hear a member of The Bench sharing her ideas in a Pitch Session, on this exact topic. Listen until the end for a big announcement about The Bench!

 

HIGHLIGHTS

• Why we assume women who focus on their appearance are less capable or "merely creatives" rather than business leaders
• The contradictory messages we receive of not showing off too much when we're younger but not letting ourselves go as we age
• Why past experiences cause us to play small and fall into the chameleon role
• How merging our interior and exterior worlds help us live in a more aligned manner
• The reason 99% of trends won't apply to you
• How having strong personal aesthetic preferences can help you overcome the fear of being "acceptable" or having to defend your choices

 

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