What if the story you’ve been living, the one about your life, your relationships, even your potential, isn’t the whole truth? What if there’s another version of reality just waiting for you to see it?
In this episode, we’re pulling back the curtain and asking some big questions: Why do we cling so tightly to the scripts we’ve been handed? Are they guiding us, or holding us back? With a touch of humor, a dash of sci-fi (The Matrix, anyone?), and plenty of real talk, we’ll uncover how your perspective shapes your reality, and how flipping the script can completely transform your life.
We’ll dive into why stepping beyond familiar boundaries, expanding your social circle, and challenging groupthink might just be the key to unlocking a more expansive, vibrant version of yourself. Plus, we’ll explore the brain science behind why we get stuck in old patterns, and how to rewrite the code.
And let’s talk about one of the biggest scripts we blindly follow: age. If you’ve ever thought 30 was ancient, only to hit 50 and laugh at your younger self, this one’s for you. Age isn’t a deadline, it’s a mindset. And when you stop seeing it as a countdown and start treating it as a build-up, the possibilities become limitless. Just ask my 94-year-old dad, who looks at all of us like we’re kids.
This episode isn’t about small tweaks, it’s about a full-scale reboot. So, why not break free from the outdated narratives, flip the script, and see what happens when you rewrite the rules on your own terms?
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!