In this podcast we speak to Larisa Stow, acclaimed musician and transformational life coach. We discuss the significance of embracing wildness and our divine feminine energy, highlighting our innate connection to nature and the need for a less constrained world. Larisa shares her journey of overcoming health challenges, and how these experiences have shaped her life and career. She discusses how this led her to prioritize self-care and healing practices like yoga and mantra, and ultimately influenced her decision to teach yoga and incorporate mantra and prayers into her music. She also guides us through the first two layers of "riding the dragon," a moving meditation for grounding and connecting to source and spirit.
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