Join host Madeleine Eames as she unpacks the powerful concepts of embodiment and somatics! Discover how tuning into the body can transform your nervous system health, emotional well-being, and daily life. Through relatable personal stories—like her journey from disembodiment during an eating disorder to fully embracing the aliveness within—Madeleine shares practical somatic tools that can help you stay grounded and calm, even in chaotic moments.
In this episode, learn about "Lioness Training," an approach to embodiment that taps into the fierce feminine, allowing women to access both strength and softness. Madeleine reveals how embodying our true selves can lead to stronger boundaries, clearer emotional signals, and an empowered nervous system that adapts with ease.
It’s time to move beyond fear, connect with your inner power, and live *fully alive*! 🌟
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!