Discover what it truly means to live fully alive in this transformative exploration of life’s essence. Dive into the energy that animates us—the life force—and learn how to reconnect with it through authenticity, emotional freedom, and deep self-acceptance. Life’s roller coaster isn’t about chasing constant happiness but embracing every moment, from joy to challenge, as part of the journey. Uncover the impact of trauma and societal conditioning on your inner world, and learn how to move from protection to connection, breaking free from the “inner apartheid” that divides your true self. Embrace your wholeness by welcoming all parts of you, even those deemed unacceptable, and follow the pathway of pleasure and self-fullness to reignite your aliveness. With practical steps, heartfelt insights, and an invitation to grow and expand, this episode offers a roadmap to becoming aligned with your authentic self and contributing to the world in a way that feels empowering and alive.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.