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April 6, 2025 11 mins

In this episode of Words With Myself, we delve into the complexities of fear and avoidance following deep trauma and suffering. The discussion highlights the challenges of rebuilding trust and the tendency to avoid painful experiences. However, this avoidance can also lead to missing out on the beautiful and joyful moments of life.

Listeners are encouraged to confront their fears and take risks, recognizing that pain and suffering are inevitable parts of life. Ultimately, the episode inspires individuals to live boldly and embrace the full spectrum of life's experiences, understanding that both highs and lows are inseparable and essential for true fulfillment.

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