You Need to Reflect and Rejoice!

Big feelings, big wins, and even bigger dreams—this episode’s got it all. After a year that felt like a wild mix of chaos, glow-ups, existential spirals, and belly laughs, Millie and Hannah are finally sitting down to catch their breath and reflect on everything.

From launching ideas at lightning speed to texting each other "WTF are we doing?" at least once a week, it’s been a year of figuring it out as they go—and somehow still landing on their feet (mostly). They’re talking friendship highs, business curveballs, personal growth, and all the moments in between. Plus, there’s a peek at the exciting stuff coming next—and trust us, it’s juicy. So grab your snacks, settle in, and come hang with two besties figuring life out in real time. It’s reflective, it’s chaotic, it’s a little unhinged—in the best way.

Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod.

Find Millie on Instagram to get connected: @_millie.nicholson.

You can also find Hannah on Instagram: @legallydetained.

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at [e-mail].