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May 6, 2025 33 mins

Saphira Galoob and Christine Wilson explore how discomfort, competence, and confidence are deeply intertwined. Through personal stories — from public speaking nerves to negotiating business deals — they discuss how practicing unfamiliar skills leads to lasting growth. Drawing parallels between dance instruction and professional development, Saphira introduces her four-step framework for turning discomfort into empowerment. If you’ve ever wrestled with impostor syndrome or feared stepping outside your comfort zone, this episode will give you practical tools and a big boost of encouragement.

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