Christine, Saphira, and guest producer Coty Ryan sit down to unpack Mel Robbins’ wildly popular book Let Them—and, naturally, they don’t all agree. From first impressions and personal resistance to the idea of self-help books, to real-life applications of the “Let Them” and “Let Me” mindsets, this episode covers everything from parenting and friendships to Reddit trolls and relationship red flags.
Christine shares how the book helped her let go of control as a mom. Saphira reframes the theory into her own powerful mantra, “I decide,” while Cody wrestles with the repetitiveness but still finds value in family dynamics and boundaries.
What do you think about Mel Robbins' Let Them Theory? Are you in or are you annoyed?
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.