Discover essential strategies for managing mental health while caring for family members with special needs. Learn how to balance work and personal life, utilize employer benefits, and build a strong support system. Join Amanda and Kaia as they share personal experiences and expert advice on navigating the challenges of caregiving and breaking generational cycles.
Episode Takeaways:
👉🏾🧠Mental Health Strategies for Special Needs Caregivers
👉🏾⚖️Work-Life Balance Tips for Parents of Neurodivergent Children
👉🏾📥Maximizing Employer Benefits for Mental Health Support
👉🏾🚧Building a Support Network for Special Needs Families
👉🏾🧘🏾Self-Care Techniques for Caregivers and Parents
👉🏾🥳Embracing Neurodiversity and Celebrating Milestones
👉🏾⛓️Breaking Generational Patterns in Caregiving
JOIN THE ACCELERATOR!
🔥Confidently translate your current skills to a better paying job with a 5-figure salary increase in 6 months!! https://www.6figurechickconsulting.com/the-accelerator
💪🏾 Grab our Career Pathfinder GPT + the first 7 lessons of The Accelerator for FREE 🙌🏾
https://sixfigurechickconsulting.com/acc-sneak-peek
FREE RESOURCES
🎯Register for my FREE A.S.A.P Career Strategy™️ 90 MINUTE MASTERCLASS WITH SHAQUE'L WILSON https://www.6figurechickconsulting.com/masterclass-registration-page
📕 Grab my resume template + tutorial for just $27 https://www.6figurechickconsulting.com/product-page/6-figure-chick-resume-template
🚨 Or let us optimize your resume for you! https://www.6figurechickconsulting.com/optimizer
Follow us on Social Media to stay connected!
⏱️ TikTok: https://www.tiktok.com/@6figurechickconsulting?_t=8ow8hQo7rj9&_r=1
📱 Instagram: https://www.instagram.com/6figurechickconsulting/
🔗 LinkedIn: https://www.linkedin.com/company/6-figure-chick-consulting/
Timestamps:
00:00 - Introduction: Mental Health and Special Needs Caregiving
02:26 - Mastering Work-Life Balance as a Caregiver
04:13 - Remote Work Challenges with Special Needs Children
06:09 - Developing Empathy Through Personal Experiences
08:18 - Career Strategies Influenced by Caregiving
09:44 - Maximizing Employer Mental Health Benefits
13:29 - Creating a Strong Support System
15:28 - Effective Work-Life Separation Techniques
22:03 - Becoming a Better Parent and Caregiver
23:01 - Self-Care Strategies for Caregivers
24:23 - Breaking Generational Cycles and Prioritizing Rest
26:57 - Conclusion: Empowering Caregivers and Families
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.