If your boss is disrespecting your boundaries and you're ready to give that job the boot?!
Join the Accelerator! 👉🏾 https://www.6figurechickconsulting.com/
This episode tackles the crucial but often overlooked issue of setting boundaries and self-advocacy in the workplace, particularly for Black women. Hosts Shaque’l & Gina explore the challenges Black women face in asserting their needs and the fear of being perceived as weak.
You'll learn:
🔹 Why constantly saying "yes" can lead to burnout faster than success (and a powerful quote to remember!).
🔹 The unique struggles Black women face in advocating for themselves and setting boundaries.
🔹 How prioritizing self-care and establishing clear boundaries is essential to avoid burnout and thrive in your career.
🔹 The power of small acts of self-advocacy and their impact on your relationships and career trajectory.
🔹 Why you are ultimately responsible for your well-being – with another inspiring quote to empower you! Ready to ditch the burnout cycle and advocate for yourself with confidence? Tune in!
This episode is perfect for:
🔹 Black women navigating the professional world.
🔹 Anyone who struggles with setting boundaries or feels overwhelmed at work.
🔹 Leaders who want to foster a work environment that supports employee well-being.
Chapters
00:00 The Pitfalls of Being a Yes Man
03:22 Setting Boundaries for Self-Care and Well-being
06:44 The Power of Small Acts of Self-Advocacy
10:46 Advocating for Yourself in the Workplace
29:11 Nobody Will Take Care of You Like You Can
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