"Decoding Verbal Processing: Let's Talk It Out"

Hey there! Have you ever wondered how you best process information and your emotions? Well, welcome to "Your Therapist is My Best Friend," where we, Shante and Brittany, dive into the world of processing, specifically verbal processing. What it is, how it works, and how to make it work for you. We chat about what it means to verbalize your thoughts and emotions, how this impacts therapy, and why it's crucial in both a therapist's office and everyday relationships. You'll learn about bringing clarity to your life by talking things out, whether you're venting to your best friend or seeking guidance in a professional setting. Join us as we unravel these ideas and show you how verbal processing can enhance your connections and understanding of the world around you. We hope you enjoy and stick around for more.