Redefine Your Self-Care: What it is (and What It's Not)

Self-care isn’t just about bubble baths and face masks—it's so much more! In this episode, we’re diving into the real meaning of self-care, busting some common myths, and uncovering what it actually looks like to take care of yourself. Spoiler: It’s not all about treating yourself to that expensive latte (though, hey, we won’t judge). We’ll talk about finding that sweet spot between indulgence and responsibility, and how self-care can be about setting boundaries, saying "no," and sometimes doing the hard stuff that leaves you feeling better in the long run. If you’ve been wondering how to balance relaxation with productivity, tune in to get practical tips for crafting a self-care routine that’s as real and balanced as you are!