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October 28, 2025 34 mins

Hey friend!

This episode dives into how AI is popping up everywhere: sometimes super helpful, sometimes dangerously misleading. We talk about real risks and pros of its use in the realm of mental health. We discuss why human empathy and co-regulation still matter and cover practical use of AI tools like AI note-taker and its use in times of need for coping skills. 

Join us for thought provoking conversation on the new age of AI in therapy!

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