Mick Shots

Mick Shots

Join Mickey Spagnola and Bill Jones as they hit various topics in rapid-fire fashion, in the Dallas Cowboys newest podcast “Mick Shots”.

Episodes

June 15, 2026 65 mins
With Cowboys three-day minicamp starting Tuesday, this is the final Mick Shots podcast until at least the start of training camp, and the energy was high covering NBA Finals, World Cup at AT&T Stadium, George Pickens mandatory attendance, the middle linebacker position and DeMo’s role at LB. Then heavy talk on the defense, the safety position, potential UFL signings and don’t forget about Rashan Gary. All that, unti...

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After a quick weekend update, full steam ahead on what took place in Thursday’s OTA practice, including where guys were lining in the secondary, at linebacker, on the defensive front, along with Schotty’s attention to defense and emphasizing open competition at left tackle. Then the need of more from special teams, Bass at backup center and what seemed to be the curious absence of GP at last week’s OTAs.

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June 1, 2026 62 mins
There was noticeable renewed energy today thanks to the June 1 arrival, signifying the Cowboys beginning the first of two weeks' worth of OTA practices, and increased NFL roster activity. With Nate joining the show, talk of George Pickens,. Giant moves, the Cowboys cornerback position, along with insistence on seeing Malachi Lawrence, Shavon Revel, Jaishawn Barham and, oh, the backup QB position

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May 26, 2026 63 mins
With the start of the OTA workouts just one week away, the guys dive into the Cowboys roster, talking potential nose tackle Jonathan Bullard, defensive backs and that position of still need. Then wide receiver candidates not named Lamb or Pickens, but finished centering on that middle linebacker position, a couple of undrafted free agents like TE Michael Trigg and reminding June 1 NFL roster decisions on same day as next Mick Shots...

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May 18, 2026 67 mins
So much has taken place since our last Mick Shots, so the guys sounded off on just how difficult the Cowboys schedule will be, what with the travel and the two taxing stretches of games. Then there’s been the Home Run Derby and what Dak had to say about his work on the side with George Pickens who is not attending these voluntary workouts, the strength of the NFC East and its elite quarterbacks and positions still in need.

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May 11, 2026 63 mins
While the 2026 full schedule comes out on Thursday, the Cowboys at least know they will play football on Sunday night, Sept. 13, against the Giants in the season opener now 18 weeks away as the Cowboys offseason moved into the phase where footballs and rookies were back on the field during Monday’s workout that should please rookie Jaishawn Barham, whose favorite interview answer has been “I play football."

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May 4, 2026 64 mins
Talk about a deep dive into this past weekend’s Rookie Mini Camp, the guys pulled the curtain way back giving impressions not only of Caleb Downs but high marks for Jaishawn Barham and Malachi Lawrence, looking the part and their versatility. And with Nate joining the show, certainly putting emphasis on getting these young guys on the field as soon as possible.

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April 27, 2026 62 mins
No matter what else happened in this 2026 NFL Draft, the fact Ohio State “football player” Caleb Downs unexpectedly fell into the Cowboys lap made this entire draft process wildly successful. That began an extensive look at the two first round picks, along with adding players the Cowboys previously traded for with what would have been picks in this draft.

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April 20, 2026 60 mins
Sharing final thoughts before the start of Thursday’s NFL Draft, starting with the range of possibilities with the 12th pick in the first round, naming the middle linebacker position as being hopeful, and analyzing what might happen with the first 11 picks. Then what to do at 20, ,maybe trade down a tad. Plus, pointing out the Cowboys draft success when selecting between 1-17 in the first round, and possibilities in late...

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April 13, 2026 62 mins
NFL Draft excitement hitting feverish pitch, now just 10 days away, and after a little Masters talk, the guys hit the draft hard, starting with analyzing the Cowboys 20th pick, then middle linebacker talk as biggest need at 12 and Bill emptying his Big Green Notebook on an undersized cornerback saying why not.

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April 9, 2026 51 mins
Mickey Spagnola, Everson Walls, Hek' ma Harrison, and Bill Jones debate key NFL Draft strategy questions for the Cowboys two weeks out from draft day, discuss jersey number changes and the Cowboys' defensive needs heading into the draft.

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March 30, 2026 56 mins
Sure there is March Madness in play, but March Football is real, now that the NFL meetings are going on, and the Cowboys still are dabbling in free agency. Updates galore from the meetings today, status of George Pickens, still interest in middle linebackers, state of the tight ends and reminder next week's Mick Shots will be 9 a.m. on Thursday.

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March 23, 2026 60 mins
Bill Jones, Everson Walls, and Hek’ma Harrison are without Mickey Spagnola this week to discuss JSN’s record-breaking contract in Seattle, what it means for the Cowboys — can they afford to extend George Pickens, the impact it would have on the salary cap, and a little March Madness banter.

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March 16, 2026 62 mins
Whole lot of ground to cover, since legal tampering and free agency began following last Monday’s show, and as we know the Cowboys were quite busy, trading for DE Rashan Gary, followed by signing defensive secondary free agents, restructuring contracts to create salary cap room, trading a couple of defensive tackles to recover a third round draft choice, then pointing out the need at linebacker.

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March 9, 2026 64 mins
The Cowboys turned into busy beavers over the weekend, restructuring contracts to create more salary cap space and by the opening of NFL legal tampering on Monday, having agreed to trade for Packers defensive end Rashad Gary and doing their due diligence on other potential moves, the guys posing several “would-ya” possibilities.

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March 2, 2026 60 mins
With a week between shows, the guys tackle a plethora of topics, with George Pickens being franchised, the Cowboys needs if playing a 3-4 base, but not forgetting a four-man nickel front, to nickel back, to needs at outside and inside linebacker, to potential first-round draft candidates, to even Everson asking Mickey “what’s up with your boy,” who happened to be kicker Brandon Aubrey.

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February 23, 2026 64 mins
The podcast seating arrangement might have changed, but not the quality of information, starting with excellent analysis of the U.S.A. gold medal winning Olympic hockey game victory over Canada, then turning to the Cowboys re-signing RB Javonte Williams, cutting LB Logan Wilson and the next steps, like signing WR George Pickens and K Brandon Aubrey to preferable long terms deals, cap implications and thoughts on new DC Christian Pa...

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February 17, 2026 49 mins
With Everson out, Nate Newton high-tailed it over to join the show, interrupting sports talk to discuss the surprise Presidential Pardon he received the end of last week, how the news was broken to him by Cowboys owner Jerry Jones and how grateful he is after paying his debt to society and changing his life. Oh, did talk sports, the Cowboys ability to franchise George Pickens and new linebacker coach Scott Symons.

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February 9, 2026 61 mins
The guys take a deep dive into Seattle’s Super Bowl victory over New England, making a point of emphasizing how the Seahawks defense made all the difference in the world. Bill equates the Seahawks trade of Russell Wilson to the Cowboys Herschel Walker trade to Minnesota, and continued irrigation of Darren Woodson being ignored in the Hal of Fame voting.

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February 2, 2026 61 mins
Covering a whole lot of ground, starting with a review of the assistant coaches having been hired, starting with the new DC Christian Parker and two of his assistants, then positions the Cowboys still need to fill and now ramifications of all 10 NFL head coach positions being filled. Plus,  don’t forget about still improving the offense and picking the Super Bowl winner.

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