A Gluten Free Podcast
Episode 94
My guest on today’s episode is founder of The Gluten Free Athlete, Angus Hanrahan. We’ll talk about his coeliac disease diagnosis, the importance of physical and mental health while following a gluten free diet, tips for gluten free nutrition and exercise and his mission for The Gluten Free Athlete.
What we’ll cover:
* Angus’ coeliac disease diagnosis coinciding with an AFL draft
* His experience of transitioning to the gluten free diet and the struggles he faced as a male educating those around him
* The importance of maintaining physical & mental health with coeliac disease and a gluten free diet
* Tips for fitness and nutrition while following a gluten free diet
* The mission of The Gluten Free Athlete
Links
The Gluten Free Athlete website
Follow The Gluten Free Athlete on Instagram
Join Gluten Free Sport Support Group
Nicola Browne Interview
Join the conversation on A Gluten Free Podcast facebook group
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
You can also find me writing a regular column for the Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.
MEET UP TIME!
We've teamed up with Amelia of Social Coeliac Sydney to bring you a meetup at the Sydney Gluten Free Expo on Saturday 16th August. Looking forward to seeing you there gluten free fam.
Follow Social Coeliac Sydney on Instagram
Meet up details for Sydney Gluten Free Expo
Bask & Co make delicious gluten free porridge, granola and granola bars. Head to baskandco.com.au & use our code GFFAMILY to save 20% at checkout!
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