With the end of the year coming in fast, many of us are experiencing a lot of change at the moment. For my family, this is a house move, and my daughter starting school soon. We're all about saying "yes" as much as possible, to help us feel okay and connected during this busy and potentially tricky time.
In this episode, I share the 5 types of "yes" that you can consider, to support neurodivergent kids and adults, and anyone at all of course, through change:
Listen in to hear examples of what these kinds of "yes" can look like, to support yourself, your family, or a kid in your world through a time of flux.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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