Paul Sinton-Hewitt’s parkrun is truly a global phenomenon.
From humble beginnings in 2004 it has grown to be one of the world’s biggest - and most important - sporting events; with millions taking part every week.
In this episode meet the man behind the movement that’s making the world healthier and happier one run at a time.
Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG
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Contact Nigel at https://nigelmarsh.com/
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