Every past relationship leaves clues.
Patterns you’ve fallen into.
The kinds of people you’re drawn to.
The roles you find yourself playing without even realising it.
In this episode of Healing for Love, I’m walking you through 6 powerful reflection questions to help you see your love life more clearly and prepare you to approach dating in a new way.
These are the same questions I explore with my Love Wisely clients, because when you understand your patterns, you can finally break them.
The 6 Questions:
1️⃣ What patterns keep showing up?
2️⃣ What ‘types’ of partners are you drawn to?
3️⃣ What deeper patterns (schemas) might be playing out?
4️⃣ What role did you take on?
5️⃣ What did you tolerate that you wouldn’t today?
6️⃣ What red flags did you see but explained away?
This isn’t about blame! Don't get self-critical or judgmental, this is just about clarity. Because clarity is the first step to creating a different future in love.
🎯 Join the Love Wisely Priority List
Be the first to know when the next round opens and get early access to my free September webinar: Sign up here
✨ Connect with Me
📷 Instagram: @drgemmagladstone
📧 Email: hello@drgemmagladstone.com
🌐 Website: drgemmagladstone.com
🩷 Love Wisely
Doors are closed, but join the WAITLIST for the next cohort (Sept 2025): Join here
🚩 The Red Flag Project
Get instant access to the online course: Access now
🌻 Support the Podcast
Love the show? Help us keep going with a monthly contribution: Support here
Popular Podcasts
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.