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August 11, 2025 41 mins

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 Every past relationship leaves clues.
 Patterns you’ve fallen into.
 The kinds of people you’re drawn to.
 The roles you find yourself playing without even realising it.

In this episode of Healing for Love, I’m walking you through 6 powerful reflection questions to help you see your love life more clearly and prepare you to approach dating in a new way.

These are the same questions I explore with my Love Wisely clients, because when you understand your patterns, you can finally break them.

The 6 Questions:
1️⃣ What patterns keep showing up?
2️⃣ What ‘types’ of partners are you drawn to?
3️⃣ What deeper patterns (schemas) might be playing out?
4️⃣ What role did you take on?
5️⃣ What did you tolerate that you wouldn’t today?
6️⃣ What red flags did you see but explained away?

This isn’t about blame! Don't get self-critical or judgmental, this is just about clarity. Because clarity is the first step to creating a different future in love.


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🎁 Download Free Guide: Dating With Insight

🩷 Love Wisely Priority list for Early March 2026

💛 Access Elevate You Worth: Self-Worth Healing Bundle

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🌐 Website: drgemmagladstone.com
📷 Instagram: @drgemmagladstone

📩hello@drgemmagladstone.com

🚩 The Red Flag Project - your ultimate guide to red flags! Get Instant Access

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