Every past relationship leaves clues.
Patterns you’ve fallen into.
The kinds of people you’re drawn to.
The roles you find yourself playing without even realising it.
In this episode of Healing for Love, I’m walking you through 6 powerful reflection questions to help you see your love life more clearly and prepare you to approach dating in a new way.
These are the same questions I explore with my Love Wisely clients, because when you understand your patterns, you can finally break them.
The 6 Questions:
1️⃣ What patterns keep showing up?
2️⃣ What ‘types’ of partners are you drawn to?
3️⃣ What deeper patterns (schemas) might be playing out?
4️⃣ What role did you take on?
5️⃣ What did you tolerate that you wouldn’t today?
6️⃣ What red flags did you see but explained away?
This isn’t about blame! Don't get self-critical or judgmental, this is just about clarity. Because clarity is the first step to creating a different future in love.
🎁 Free Guide: Dating With Insight 👉 Download your free guide here
✨ Connect with Me
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📧 Email: hello@drgemmagladstone.com
🌐 Website: drgemmagladstone.com
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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