Welcome to 1-Minute Wins with Dr. Dana Martin: the podcast where intentional growth meets practical leadership. Each episode explores one of Dr. Martin’s powerful Wins from his best-selling book 1-Minute Wins: Volume 1. In just 15 minutes, you'll get: A compelling quote or stat to focus your mindset A short, story-driven leadership lesson A coaching-style reflection question One clear, actionable step for immediate momentum Whether you’re driving to work, walking the dog, or taking a break between meetings, this podcast gives you the clarity and push you need to keep growing. No fluff. No filler. No Filter. Just one intentional Win at a time. Start now—and Be the Example.
Clarity accelerates progress.
This week on 1-Minute Wins with Dr. Dana Martin, we explore why lack of clarity is the #1 time-waster—and how you can focus on what truly matters.
Listen now and take one bold step toward progress.
#Leadership #Growth
Courage isn’t the absence of fear — it’s moving despite it.
Take the step today.
#1MinuteWins #CourageInAction
Focus Creates Results – Your energy follows your attention. In this episode, Dr. Dana Martin explores how intentional focus transforms productivity, reduces distractions, and moves you closer to your goals. Learn practical ways to channel your energy where it matters most.
#Focus #1MinuteWins
Strong leadership starts with self-leadership.
Today’s 1-Minute Win is all about mastering yourself so you can lead others well.
Listen now and take your first step toward intentional leadership.
#Leadership #GrowthMindset
Your leadership isn’t defined by what you say—it’s reflected in what you do.
In this episode, Dr. Dana Martin explores what it truly means to “Be the Example,” and why modeling the behaviors you expect from others is the foundation of influence and integrity.
Listen in for a powerful reflection, a personal challenge, and a simple action that can shift your impact today.
Learn more at dmilm.com
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Welcome to the very first episode of 1-Minute Wins with Dr. Dana Martin!
In this episode, Dr. Martin shares a personal story about fear, growth, and the power of taking the first step—especially when perfection feels out of reach. If you’ve ever waited for the “perfect moment” to start something new, this one’s for you.
One idea. One minute. Real growth.
Visit dmilm.com to learn more and grab the 1-Minute Wins book on Amazon for your ...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!