Deep Dive into From Doormat to Diplomat - The Nice Person's Survival Guide: How to Set Healthy Limits like a Pro - Without Losing Friends, Your Job, or Your Sanity – And Avoid Dropping Dead from Exhaustion by Nicole Soham
This is for everyone tired of saying YES to everything or who feels burned out!
Learn the 7 Golden Rules for protecting your time and energy, discover practical strategies and even scripts for difficult conversations, and find out how to stop people-pleasing without losing relationships or your job.
Perfect for anyone who feels overwhelmed, taken advantage of, or exhausted from always putting others first. Transform from pushover to respected—without the guilt.
The book is available here: https://www.amazon.com/dp/B0DLJDDLJT
Keywords: Being too nice, setting limits, what are boundaries, people pleasing, saying no, workplace boundaries, self-care, burnout, overwhelmed, burned out, setting limits
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!