2 Powerlifters In A Car Getting Coffee
Welcome to 2 Powerlifters In A Car Getting Coffee, where I take you behind the scenes and into the minds of local powerlifters —all over a great cup of coffee. Each episode, myself and a guest break down everything from lifting techniques and training tips to mental toughness and recovery strategies. With a mix of personal stories, guest appearances from other athletes, and the latest happenings in the world of powerlifting, we aim to keep it real, informative, and caffeine-fueled. Whether you’re a seasoned lifter or just starting out, tune in to sip, lift, and learn with us!
Episodes
In this month's episode, the man, the myth, the machine, Tom Kean. We talk training philosophy's and longevity in the sport of powerlifting.---------------------------------TK's Instagram: https://www.instagram.com/keantomcanada.ironbodyworks---------------------------------Timestamps:
0:00 - Intro
1:47 - Origin Story
13:04 - Training philosophy
20:20 - Should powerlifting be fun
24:42 - Coaching high level lifters
30:30 - Po...
In this month's episode, I chat with soon to be open lifter Alex Stoyles. Join us as we discuss, training, injuries and overcoming adversity---------------------------------Alex's Instagram: https://www.instagram.com/alex.stoyles_83---------------------------------Timestamps:0:00 - Intro1:08 - Easterns8:48 - Provincials Redemption17:04 - Growing the sport25:14 - Peak week stories40:59 - Friendly Competitions46:25 - That Pro...
On this months episode of 2 powerlifters in a car getting coffee we have John Cadigan. A close friend and M2 lifter with an interesting backstory in how he got started
John's Instagram: https://www.instagram.com/jrc_powerlifting
Timestamps:
0:00 - Intro
5:26 - What's next
14:10 - How did you get started
35:05 - Record your lifts
39:38 - IPF rules
49:54 - If you could change 1 rule
1:03:36 - Father Daughter lifting team
1:20:1...
On this months episode we have IBWs smaller (and more handsome) 105 lifter, Will Hall. Unfortunately the first 20 or so minutes of this episode were lost to an SD card error
Time Stamps
0:00 - Intro
1:31 - Coffees
9:11 - Who's the most handsome
17:27 - How did you get started
25:54 - Music Tastes
33:55 - Tattoos
37:23 - Talkin Weight
43:56 - Instagram Round 1
1:08:26 - Other Sports
1:12:44 - The Return of FMK
1:29:44 - Accountability
...
On this months episode of #2PIACGC I interview Luisa Vargas. We talk training, weight class, and some sports philosophy --------------------------Luisa's Instagram: https://www.instagram.com/the.luisavargas/----------------------------Timestamps:0:00 - Intro3:43 - Nationals7:12 - How Lenny got injured13:00 - How did Luisa get started14:00 - Junior Burnout 23:00 - White Lights Media37:53 - Powerlifters vs Commercial Gyms55:36 - ...
Wether it be from Powerlifting, or CrossFit, or Newfoundland Donut Co, or Alphas, you definitely know her. On this months episode of #2PIACGC I interview Steph Fowler. We talk training, weight class, and how she handles being at her level in 2 different sports.--------------------------Steph's Instagram: https://www.instagram.com/stemayy/----------------------------Timestamps:
0:00 - Intro
2:33 - Coffee
3:46 - CrossFit
8:02 - How d...
In this months episode, I interview the Ellissa Hull. A masters 2 lifter, a mother, and all around beast. We talk training, competing and and balancing lifting with a hectic life!--------------------------Ellissa's' Instagram: https://www.instagram.com/ellissahull/----------------------------Timestamps:
0:00 - How Ellissa started with IBW
9:14 - Humble Beginnings
12:55 - St John's has gotten bad
14:00 - Ellissa's histo...
In this months episode, I interview the big dawg himself, Lucas "the kid out east" Wiseman. We talk training and competing in different weight classes, the future of the show, and of course Pokémon!--------------------------Lucas' Instagram: https://www.instagram.com/lucas_wiseman16/Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8----------------------------Timestamps:0:00 - Intro1:15 - Jumping thr...
In this months episode, I interview the winner of Metro Meltdown 2, Dryden Bussey. We talk his history with IBW, his equipped days, and definitely stay on topic the entire time--------------------------Dryden's Instagram: https://www.instagram.com/drydenbussey1/Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8----------------------------Timestamps:1:20 - IBW8:10 - Powerlifting has changed14:55 - Greens tier l...
In this months episode, I interview the next up and coming 93kg in NL, James Grudic. We talk easterns, our short time in powerlifting and our plans for the future--------------------------James' Instagram: https://www.instagram.com/james.g.93/Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8----------------------------
Timestamps:
0:00 - Intro
1:45 - The morning after Metro
6:45 - 1 Year of powerlifting
12:10 - Li...
In this months episode, I interview Newfoundland Favourite 120+ and the man who got me into powerlifting, Kris Hanrahan -------------------------- Kris' Instagram: https://www.instagram.com/hanrahandeadliftman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8 ---------------------------- Timestamps: 0:00 - Intro 0:16 - Training while sick 6:17 - Be...
In this months episode, I interview Yolo himself and talk all things equipped, worlds and beyond -------------------------- Steve's Instagram: https://www.instagram.com/stevosaurus.reps?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://linktr.ee/lenny__lifts Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8
In this months episode of 2 powerlifters in a car getting coffee me and Matt Genge talk worlds, commonwealths, Sheffield, and outlives as 105s
In the very first episode of this new podcast me and Kev talk about our time powerlifting and what this series will be
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