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February 11, 2025 22 mins

Welcome back to 3D Authenticity! In today’s episode, Jennifer dives deep into the power of knowing and living by your core values. If you’ve ever struggled with second-guessing yourself, people-pleasing, perfectionism, or feeling disconnected from your true self, this episode will show you why clarity on your core values is essential for living authentically.

Jennifer shares her personal journey of struggling with expectations, suppressing her true nature, and how understanding her values became the turning point in her life. She breaks down how core values serve as an internal compass, helping you make decisions with confidence and live a life that truly reflects who you are.


This episode will cover:

✅ Why identifying your core values is crucial for authenticity and fulfillment

✅ How misalignment with your values leads to self-doubt and insecurity

✅ A step-by-step process to uncover and define your personal core values

✅ How to use your values to make decisions with clarity and confidence


Resources Mentioned:


Action Steps for You:

  • Reflect on what truly matters to you and start a list of potential core values.
  • Use the step-by-step process shared in this episode to refine and clarify your top 5-7 values.
  • Start applying these values to your daily life—use them as a guide when making decisions.
  • Share your core values with Jennifer! Email her or connect on Instagram to continue the conversation.


Join the Journey:

If you’re ready to start making decisions with clarity, confidence and alignment, hit subscribe and stay tuned for more insights in the next episode!

Thank you for listening, and remember: You are one of a kind, and you deserve to live a life that reflects your true self!

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