4th and 1 Mindset with Coach Mikki:

4th and 1 Mindset with Coach Mikki:

Start Strong - Finish Strong! Dominate Everything In Between! (TM) http://www.4thand1mindset.com The mindset needed when everything is on the line. On the field, in business, in life and, whatever goal you are going after! 4th and 1 Mindset with Coach Mikki is your playbook for mastering life’s toughest moments. Coach Mikki, a seasoned football coach with 17 years of experience coaching from Pop Warner to College Athletes. She is an international speaker sharing the 4th and 1 Mindset to fortune 500 companies, Mastermind groups, college campus, Women's Groups and on the field located all over the globe. Coach Mikki dives into the mindset needed to succeed when everything is on the line. Just like in football’s pivotal 4th and 1, the difference between winning and losing comes down to focus, grit, and execution. She shares strategies to help you convert life’s critical moments in your personal journey into opportunities for victory. From the stage to virtual streaming learn how to develop a mindset that pushes past obstacles and drives you to achieve greatness on and off the field.

Episodes

April 27, 2025 19 mins

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Built Through Adversity: Thomas Reed III’s Journey to Empower Young Athletes

When personal struggle meets unstoppable purpose, true greatness is born. In this inspiring episode, Olympic gold medalist Thomas Reed III shares how facing family hardship as a young athlete shaped his mission to serve the next generation. From caring for his father during a ...

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What keeps you going when life knocks you down? When talent isn't enough and your playbook falls short, what's the missing piece? The answer lies in your purpose the powerful "why" behind everything you do.


Coach Mikki takes us deep into the crucial role purpose plays in achieving lasting success. Beyond simply identifying goals, true purpose fuels your journey through unexpected challenges and...

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April 14, 2025 14 mins

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PreOrder Your Copy of 4th and 1 Mindset - Available May 8th 2025

What truly separates champions from contenders? What powers you forward when motivation fades, when you're exhausted, and when unexpected setbacks threaten to derail everything you've worked for?

Coach Mikki takes us deep into the critical importance of mindset, not as a fleeting motivational boost, but as the fundamental foundation for...

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March 31, 2025 11 mins

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A single game can transform an entire team philosophy. When one of my star players took a dangerous late hit – with the opposing player deliberately stepping on his helmet  our team's reaction changed everything. Instead of waiting for referee calls or retaliating with aggression, they instantly surrounded their fallen brother with unwavering support. "We've got you," they rea...

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March 10, 2025 6 mins

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Have you been stuck in the paralysis of perfection, waiting for the ideal moment to make a change in your life? Coach Mikki delivers a powerful wake-up call in this energetic episode that challenges the very notion of "perfect timing" and reveals why it might be sabotaging your progress.

With the intensity and clarity of a sideline pep talk, Coach Mikki tackles the dangerous trap of perfectionism th...

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Are you ready to transform your approach and achieve your ultimate goals? In our latest episode, we explore how adopting a championship mindset can lead to profound success in every aspect of your life. It’s time to stop merely surviving the week and start thriving! 

We dive deep into the importance of preparing like a champion every day, discussing the mindset shifts required to elevate your performance. By ...

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What if the key to overcoming adversity lies in turning challenges into stepping stones for growth? Today, we unpack the transformative power of resilience and perseverance through stories of personal triumph over hostile environments and self-doubt. I reflect on my journey as a female coach facing a difficult colleague, where support from allies and focusing on my impact on athletes proved crucial. With my father&apo...

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This episode challenges conventional views on weakness by presenting it as a pathway to strength and growth. Coach Mikki discusses how recognizing and can embracing weaknesses can foster resilience and success, using his experiences with coaching linemen as key examples.

• Embracing weakness as a vital component to strength 
• The central role of linemen in teamwork and success 
• The importance of ri...

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January 11, 2025 2 mins

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This song was created for my events. Whether it is on the field or from the stage.. I hope this inspires you!!! 


What if the grit and passion of Friday night lights could ignite a fire inside you? Join us as we march onto the field, where every play is a testament to the undying spirit of unity and determination. Experience the electric atmosphere, the sound of pads colliding, and the adrenaline rush of ...

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Overconfidence can be a silent saboteur, as I learned firsthand during a crucial game when my team’s winning streak came to a screeching halt. Join me, Coach Mikki, on 4thin1 Mindset, where I unpack this humbling experience and explore the fine line between confidence and cockiness in leadership. Through personal stories and real-world examples, we examine the pivotal role of mindset in fostering trust and building a ...

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December 30, 2024 10 mins

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Success isn't a linear journey; instead, it's marked by unexpected detours that can lead to growth and resilience. Coach Mikki shares personal stories from coaching and life, emphasizing the importance of mental preparation and embracing uncertainty to overcome challenges. 

• Overview of the challenges faced by Coach Mikki's team 
• Importance of mental preparation during setbacks 
• Th...

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December 14, 2024 9 mins

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 'trkahwzt'
Can potential alone catapult you to success, or is it your willingness to act that truly makes the difference? In our latest episode, inspired by the legendary Mike Tomlin, Head Coach of the Pittsburgh Steelers,  we explore how action, rather than mere potential, distinguishes dreamers from achievers.  Coach Mikki dives into the realm of commitment, exploring how stepping beyond comfort zones...

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December 8, 2024 11 mins

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Are you struggling to find balance while chasing your goals? In this podcast we explore how adopting a winning mindset from American football can help you thrive in every area of life. Whether you're grinding toward success or battling setbacks, this self-help guide is packed with actionable insights to help you stay focused, motivated, and balanced.

Using lessons from the gridiron, we’ll show you how to navigate ...

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December 5, 2024 4 mins

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"Locker Room Pep Talk: Today is Your Game Day"

"Alright, listen up, because this right here is YOUR moment. I don’t care what yesterday looked like it’s done. It’s history. Today? Today is where the game is played.
Join Coach Mikki as she inspires you to step and show up to achieve being a Champion!! 
"Start Strong - Finish Strong - Dominate Everything in Between!!" -  Coach Mikki 


...

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November 27, 2024 12 mins

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Coach Mikki's journey in football is nothing short of inspiring. As a trailblazer in a sport where female leaders are few, she shares her story of grit and determination, drawing inspiration from legendary figures like John Madden. Imagine facing skepticism and disbelief at every turn, yet using those very obstacles as fuel for growth.Coach Mikki's coaching career is a testament to perseverance, preparation,...

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November 25, 2024 9 mins

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What if the key to unlocking your fullest potential lies in never letting "good enough" be acceptable? Inspired by the legendary Bill Parcells, we're diving into his powerful mantra and exploring how it can revolutionize your approach to personal growth and excellence. Coach Mikki joins us for a compelling discussion on pushing beyond comfort zones, competing with yourself, and viewing setbacks as sprin...

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November 20, 2024 2 mins

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Start Strong - Finish Strong! - Let's Go! 
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4th and 1 Mindset with Coach Mikki 

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