Before the book, the podcast, or the well-meaning comments about being “so lucky,”... there was a woman who ran away. Not forever - but far enough to hear herself think.
In this bonus episode, author and wellbeing commentator and host Monique van Tulder shares the real reason she wrote A Grown Up’s Gap Year - how this community was born - from financial truths and invisible workloads to the quiet ache of disappearing behind to do lists and family schedules.
This isn’t just about one woman stepping back. It’s about the systems that keep so many stuck - and why it’s time we talked about them.
💬 Includes a book reading from A Grown Up’s Gap Year, powerful insights on motherhood, money, and mental load, and an invitation to rethink what mid-life could really look like.
⚡ This show isn’t fluff - it’s fuel. For women floundering in beige. For daughters watching. For sons who need a new kind of masculine.
Listen now, and begin your own A Grown Up’s Gap Year - no plane ticket required.
📚 Get your copy of A Grown Up’s Gap Year the book, from Amazon, moniquevantulder.com, bookshops and libraries, subscribe to the podcast, and take the first step toward your own A Grown Up’s Gap Year.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.