It’s the first of the month — a quiet threshold and a chance to begin again.
In this episode, I’m sharing four gentle journaling prompts to help you reflect, reset, and move into August with more clarity and calm. Whether you’re writing along with me, or just listening as you go about your day, this is a space to come home to yourself — no pressure, just presence.
We’ll explore:
✨ If you’d like more reflective audio like this, come join me on Patreon — where I share a new Clarity Audio each month. We’re also reading Enchantment by Katherine May in the book club this August:
alifeinchapters.com/patreon
Full show notes and transcript:
📚 alifeinchapters.com/podcast
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