A Soul Grows in Israel

In this slightly chaotic, funny, and unfiltered episode, I sit down with my extremely private husband and we get into his unexpected obsession with Navi (yes, the biblical prophets), his backhanded compliments like “you’ve become funnier in the last ten years,” and his quiet wisdom about marriage, communication, and when to just stay silent.

From the art of not voicing every opinion to the Taoist idea of wu wei (effortless action), ...

In this soulful and unexpectedly fun episode of A Soul Grows in Israel, I sit down with Rebbetzin Efrat Ziering to explore megirot, a spiritual practice that involves clearing out physical drawers to create emotional and spiritual clarity within.

We begin with my own nightstand, and what we find is not just old receipts or tangled cords. What emerges is real insight, deep emotion, and the beginning of true transformation.

Each item b...

When Rifka Baum’s husband was called to serve in Gaza, she made a courageous decision. She left her nursing career to bring his dream of a boutique winery in northern Israel to life. In this inspiring episode, Rifka shares the story behind Family Baum Winery, how she transitioned from the medical world to winemaking, and what it means to build something rooted in love and legacy.

We talk about the challenges of starting a viney...

In this thoughtful and heartfelt episode of A Soul Grows in Israel, I share my reflections and personal understandings from Professor Shalom Rosenberg’s sefer on the Jewish approach to suffering.

Through the teachings of Rav Soloveitchik, the Kuzari, Ramchal, and other classic sources, we explore how Jewish tradition confronts the deep questions of pain, divine justice, and the soul’s journey.

This episode weaves together Torah, phil...

In this powerful and deeply personal episode of A Soul Grows in Israel, I sit down with Rebecca Sigala;  body confidence coach, boudoir photographer, and host of The Body Image Revolution, to talk about the journey of coming home to ourselves.

We open up about our paths to self love and how years of internalized messages shaped the way we saw our bodies and our worth.

Rebecca shares how photography became a healin...

In this powerful two-part episode of A Soul Grows in Israel, we reflect on the emotional and spiritual journey we’ve been walking together. Through the experience of feeling deeply and studying Chassidut during our time at MTC, we began to see ourselves and our souls in a new light.

Part 1 is all about emotions. We talk about what happens when we allow ourselves to truly feel, and how emotional honesty can lead to healing, clarity, ...

What happens when missiles from Iran start flying over your home and you’re alone in Israel, buying a puppy, while your husband is overseas?
In this personal episode, I share my real-life experience of what it felt like to live in Israel this week: sirens blaring, fear pulsing, but also something deeper rising  faith, clarity, and unexpected grace.
This is more than a war story. It’s a spiritual and personal  jo...

She started by sharing what she was cooking for her family — and ended up building a community that spans kosher kitchens around the world.

In this episode, Danielle Renov, the voice behind Peas Love & Carrots, talks about the real story behind the recipes: how her love of food, Hashem, and family turned into one of the most beloved brands in Jewish cooking.

We talk:

 The heart behind her recipes The real story of becoming a food ...

In this episode, I sit down with Rabbi Adam Yitzchak to talk about what it really means to live in alignment with who we are — through the lens of Kabbalah, mindfulness, and Shavuot.

Kabbalistic insights on receiving 

How mindfulness meets Jewish practice 

What it means to actually align with your neshama

This one’s deep and heart-opening.

Perfect listening as you count your way to Har Sinai.

Here's the link to the Sefer mentioned i...

In this episode, I’m joined by my husband Yehoshua for a raw and real conversation about healing, trauma, and growth. We dive into the book Believe Me by Ingrid Clayton, exploring how trauma shapes us, the ups and downs of therapy, and the ways we’re both healing in our marriage and individual journeys.

It’s unfiltered, it’s honest, and it’s all about learning to grow through the tough stuff. Whether you’re navigating your own traum...

What happens when ancient wisdom meets modern healing? 🌱✨
 In this episode, we sit down with Caroline Bass — the soul behind Queen Tulsi and founder of The Modeh Ani Club, a powerful spiritual community awakening hearts around the world.
Caroline shares how her journey with herbal remedies became a mission rooted in gratitude (hakarat hatov) and daily renewal.
Discover how Torah values like emunah (faith) and refuah ...

What do young Jews really want to know? In this bold, honest, and soulful Q&A, we answer raw and real questions from students:
👉 Do you cover your hair?
👉 Should I move to Israel now or wait until later?
👉 What if I want to experiment in college before committing to a Torah lifestyle?

No fluff, no judgment—just honest answers rooted in Torah, personal experience, and love. Tune in for a conversation that’s funn...

In this  empowering interview, Shifra Tauber, the founder of the Instagram account Niddah Hug, opens up about her mission to support and uplift women navigating the Jewish laws of family purity. Through Niddah Hug, Shifra provides a virtual space for women to find positivity, compassion, and community during their Niddah journey.

Shifra discusses the spiritual significance of Niddah, the challenges many women face, and how Niddah Hu...

In this episode of A Soul Grows In Israel, I’m joined by my husband for a candid conversation about relationships, growth, and how we’ve learned to communicate and support each other over the years. We dive into the real, everyday moments that shape our connection—no filters, just an honest chat about love, fun, and the journey we’ve been on together.

Whether you’re in a long-term relationship or just curious about how others naviga...

In this enlightening episode, we sit down with Rabbi David Aaron to explore the deeper meanings of Pesach (Passover) and what true freedom really means. We dive into the profound spiritual significance of the holiday and how it connects to the power of prayer (Tefillah) in our lives. Rabbi Aaron also takes us on a journey into the roots of many key concepts found in Jewish tradition, shedding light on how understanding the ancient ...

In this candid and heartfelt interview, Jill Kargman, the creator and star of Odd Mom Out, opens up about her life, her Jewish upbringing, and the lasting impact of her late father, Arie L. Kargman. 

 Jill’s trademark wit and infectious laugh shine through as she discusses the power of laughter in navigating life’s ups and downs, emphasizing how humor has been a vital tool in Judaism.

Follow us on Instagram, Youtube and tiktok f...

In this soul-searching episode, we delve into ancient Jewish wisdom, exploring the roots of meditation and its spiritual and mental benefits. From reducing stress and enhancing focus to deepening one's relationship with God, we examine how Jewish teachings and mindfulness practices align to promote peace, clarity, and spiritual growth. Whether you're seeking personal transformation or a stronger connection to your faith, ...

This week, Esther sits down with the director of Midreshet Torat Chesed Seminary, Shira Melamed, both Esther's boss, fellow teacher and friend. Together, they talk about her family's background in education, what makes a good teacher, the aftermath of education in Israel after October 7th and hopes for our collective future.

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