ποΈ Episode 4 has roundhouse kicks, real talk, and a bit of audio recorded on the road (a first for the show).
Join me as I finally share what went down at my long-awaited ADHD assessment. Did the psychiatrist laugh in my face? Did I get a goody bag full of meds? Am I podcasting from a padded cell? Spoiler: No. But itβs a ride.
You'll also hear about:
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π Important Notes
π Audio Disclaimer: This episode includes in-car recordings before and after my ADHD assessment. Noise reduction tools were applied β apologies if things sound a bit odd!
π§ Not Medical Advice: The information shared is based on my personal experience. Please consult a medical professional for advice tailored to you.
π DIVA 2.0 (Diagnostic Interview for ADHD in Adults)
Curious about structured ADHD assessments? Check out the DIVA 2.0 - https://www.advancedassessments.co.uk/resources/ADHD-Screening-Test-Adult.pdf
β οΈ Reminder: This is a clinical tool for use by qualified professionals β not a self-diagnostic test.
Acknowledgement of Country
Iβd like to acknowledge the traditional custodians of the land I live and record on β the Wallamattagul peoples of the Dharug Nation β and pay my respects to Elders past and present.
Recognition of Lived & Living Experience
To all the neurodivergent folks out there: your experiences matter. Theyβve guided and inspired me, and I stand on the shoulders of neurodivergent giants. Thank you.
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π§ Support Services
π¦πΊ Australia & NSW ADHD Support
ADHD Foundation Australia
https://www.adhdfoundation.org.au/
ADHD Australia
https://www.adhdaustralia.org.au/
NSW Mental Health Access Line (24/7) β 1800 011 511
https://www.health.nsw.gov.au/mentalhealth/Pages/contact.aspx
SANE Australia β Mental health and neurodiversity support
https://www.sane.org/
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π¬π§ UK ADHD Support
ADHD UK
https://www.adhduk.co.uk/
ADDISS β The National Attention Deficit Disorder Information and Support Service
https://www.addiss.co.uk/
Mind UK β ADHD and Mental Health
https://www.mind.org.uk/information-support/types-of-mental-health-problems/adhd/
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π¬ Get Involved
π Have a story, meme, or Van Damme moment to share? Email me at adhdcomelately@gmail.com
π² Follow me on Instagram @adhdcomelately and join the conversation.
π§ Subscribe or follow ADHD Come Lately on Spotify, Apple Podcasts or Amazon Music.
And remember, youβre not deficient β youβre different.
New Heights with Jason & Travis Kelce
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Dateline NBC
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On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!