✨ Welcome to ADHD Eavesdrop! ✨
This episode is your fast pass to one of the most ADHD-friendly fitness programs ever created. We’re talking dopamine, Disney, and discipline—yes, really! 🎢🏰
Join host Janine VanStee, fellow ADHDer Inna Phillips, and Jake Mayes (aka @TheDisneyFitCoach) as we explore Magical Transformations—a Disney-themed fitness and mindset community built by and for neurodivergent adults.
Jake shares how burnout led to breakthroughs and how his ADHD struggles inspired a vibrant, inclusive space that supports consistency through fun—not guilt. Think protein tips, lazy meal hacks, dopamine rewards, and Disney magic... and yes, it actually works.
We dive into the power of community, motivation that actually sticks, and how a little pixie dust can go a long way when it comes to ADHD-friendly fitness.
🔗 Connect with Jake Mayes: Instagram: @TheDisneyFitCoach Join Magical Transformations: https://schoolapp.link/magicaltransformations
🦋 Love what you hear? Subscribe to ADHD Eavesdrop for new episodes every Monday. 🎧 Podcast + Video | 💬 ADHD-friendly chats | 🧩 Real talk + real tools 🌐 https://jvansteeadhdlifecoaching.net
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