In this episode of ADHD Eavesdrop, Janine welcomes back Cheryl Dics, founder of Sigma Wolf Coaching, to discuss her transformative new course, "Personal Recovery and Emotional Intelligence." Cheryl shares her personal journey through addiction, recovery, and the critical difference between making choices and making decisions. They dive deep into coping mechanisms, addiction awareness, emotional intelligence, and strategies for building self-esteem and resilience.
Join us for an honest, insightful conversation about overcoming addiction, finding your inner strength, and learning how to make meaningful changes that stick. Cheryl shares practical tips from her own experience and her 10-part recovery series designed to help you rebuild your foundation and thrive.
Take the Course!: https://cheryl-dics-s-school.teachable.com/l/pdp/emotional-intelligence-and-recovery
Looking for support? Contact Cheryl Dics at Sigma Wolf Coaching: sigmawolfcoaching.com
Stay connected with Janine VanStee and ADHD Eavesdrop for more real conversations and support: https://JVanSteeADHDLifeCoaching.net or email: jvansteeadhdlifecoaching@gmail.com
#PersonalRecovery #EmotionalIntelligence #ADHD #AddictionRecovery #SelfImprovement #SigmaWolfCoaching #ADHDEavesdrop #MentalHealth #CopingMechanisms #SelfEsteem #DecisionMaking
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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