In this episode of ADHD Eavesdrop, Janine welcomes back Cheryl Dics, founder of Sigma Wolf Coaching, to discuss her transformative new course, "Personal Recovery and Emotional Intelligence." Cheryl shares her personal journey through addiction, recovery, and the critical difference between making choices and making decisions. They dive deep into coping mechanisms, addiction awareness, emotional intelligence, and strategies for building self-esteem and resilience.
Join us for an honest, insightful conversation about overcoming addiction, finding your inner strength, and learning how to make meaningful changes that stick. Cheryl shares practical tips from her own experience and her 10-part recovery series designed to help you rebuild your foundation and thrive.
Take the Course!: https://cheryl-dics-s-school.teachable.com/l/pdp/emotional-intelligence-and-recovery
Looking for support? Contact Cheryl Dics at Sigma Wolf Coaching: sigmawolfcoaching.com
Stay connected with Janine VanStee and ADHD Eavesdrop for more real conversations and support: https://JVanSteeADHDLifeCoaching.net or email: jvansteeadhdlifecoaching@gmail.com
#PersonalRecovery #EmotionalIntelligence #ADHD #AddictionRecovery #SelfImprovement #SigmaWolfCoaching #ADHDEavesdrop #MentalHealth #CopingMechanisms #SelfEsteem #DecisionMaking
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.