In this episode of AI Hustle Talk we break down the science of focus and reveal powerful strategies to sharpen your mind in a world full of distractions. Drawing insights from experts like Cal Newport and Nir Eyal, they explore techniques like time blocking, deep work, and hyperfocus to help you master your attention. Learn how to manage internal triggers, minimize interruptions, and build systems that protect your focus. Plus, discover how deliberate mind-wandering (aka scatterfocus) can spark creativity and boost problem-solving.
If you're ready to level up your mental game, lock in — because hustle don’t stop, AI don’t sleep.
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