From Orphanage to Empowerment: Shabana Knight’s Journey of Healing, Health & Home | Aligned & Abundant Ep. 12

In this heartfelt and inspiring episode of Aligned & Abundant, Christine Marcario welcomes a deeply soulful guest and close friend, Shabana Knight. Shabana is a transformational life coach and holistic wellness guide who blends over a decade of fitness experience with her passion for helping women align their mind, body, and soul.

An adoptee from India, Shabana shares her powerful origin story—being found with her brother at a train station as a toddler and adopted into a loving family in the U.S. She opens up about how that early trauma shaped her life, and how returning to India decades later helped her access a deeper level of healing and understanding. Her story is one of resilience, grace, and rediscovering her truth layer by layer.

Together, Christine and Shabana explore:

• How suppressed childhood trauma can resurface and awaken healing
• The life-changing impact of visiting her orphanage in India
• Her experience at the Bloom retreat and how it sparked deeper connection and bravery
• Her transition from daycare worker to personal trainer and life coach
• How she now supports others through hormone-balancing homeopathic drops, life coaching, and decluttering homes and hearts
• The importance of morning (and nighttime) rituals and aligning with the natural seasons of life
• Embracing support as a form of self-love—and letting go of the “clean plate club” mentality
• Why decluttering your physical space can unlock emotional clarity and flow

Shabana’s mission is to help women feel better in their health, heart, and home. She reminds us that healing isn’t linear, that support is essential, and that we are all capable of choosing joy and rising into the next version of ourselves—no matter where we began.

💬 Special Offer from Shabana:
Listeners of the podcast can receive $33 off a one-month supply of her favorite homeopathic weight release drops or a free 15-minute coaching call. Just DM the word "Christine" to her on Instagram or Facebook to claim your gift!

🔗 Connect with Shabana:
Instagram: @shabana.knight
Facebook: Shabana Knight

You can also join Shabana's newsletter here! (I highly recommend.) https://loveandlight.kit.com/b964fd3ab1

✨ Ready to explore how you can heal, declutter your life, and embody the next version of yourself? Tune in now and be inspired by Shabana’s transformational story.

Stay in the Know: I’d love to invite you to subscribe to my newsletter! You’ll get first access to upcoming retreats, workshops, and events—plus behind-the-scenes podcast insights, spiritual tools, and soulful inspiration to keep you grounded, aligned, and living abundantly. Plus an instant FREEBIE!
✨ Join here

Let’s walk this path together. Whether you’re just beginning or deep into your journey, I’d be honored to walk alongside you. Follow me on Instagram and Facebook for daily inspiration, real-time updates, and soulful support:

✨ TikTok: @christinemarcario
✨ Instagram: @aligned_and_abundant_llc
✨ Facebook: Aligned and Abundant

🎶 Music from: https://www.purple-planet.com/home

Disclaimer: This podcast is for informational purposes only and not a substitute for professional advice. Always seek guid