All The Feelings • Adulting

All The Feelings • Adulting

All the Feelings, Season 10: Adulting—A Life-Long Course in Feeling Unprepared You know that moment when you look around and realize, Oh no… I’m the adult in this room? Maybe it’s when you pretend to understand tax brackets. Or when your back starts to hurt because you "slept." Or when you stand in the grocery store, staring at asparagus, wondering if you should be investing in heavy greens futures. Welcome to All the Feelings Season 10, where your able hosts, Tommy Metz III and Pete Wright, are going to tackle the unspoken truth of adulthood: nobody actually knows what they’re doing most of the time. This season, we’re diving into the emotional chaos of adulting—all the things that, by now, we should have mastered but somehow still make us feel like confused 12-year-olds wearing oversized suits. We’ll explore the existential panic of estate planning (Wills: Now Featuring Your Inevitable Mortality!), the sheer absurdity of socializing as a grown-up (Why Is Making Friends Harder Than Filing Taxes?), and the shame spiral of arguing (Yes, You Can Still Lose a Fight in Your 40s!). We’ll unpack civic duty, grief, apologizing, and the delicate balance of managing time without feeling like you’re constantly failing an invisible test. And of course, we’ll get real about the things that make adulthood straight-up weird: why is sleep suddenly a competitive sport? Why does gift-giving induce a full-blown identity crisis? And why does every conversation about homeownership involve so much sighing? This season, Pete and Tommy are back to do what they do best: explore the emotional absurdity of being human. Because if adulthood is just a long series of pop quizzes, we might as well laugh about it together.

Episodes

July 15, 2025 51 mins
There comes a time in every adult’s life when you look at your parents and think, “Wait, are you… dating?” And suddenly, the woman who once grounded you for not using a coaster is fielding calls from a man probably named Art who knew her in the sixth grade and now rides a bicycle suspiciously close to her begonias.In this week’s episode of All the Feelings, Pete watches in emotional 4K as his recently widowed mother begins navigati...
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Welcome back to All The Feelings, the podcast where adulthood means pretending you know how to say sorry and hoping lasagna can fix emotional devastation. This week, Pete and Tommy dissect the modern apology: why “I’m sorry if you were offended” is a disaster, and how real apologies require actual specificity, remorse, and the superhuman courage to say, “Yeah, I messed up.”Then, Pete shares what happens when life hits hard—specific...
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This week on All the Feelings, Pete and Tommy explore the emotional aftershocks of being needed… and then suddenly not. Pete reflects on launching two adult kids into the world and discovering that successful parenting feels a bit like getting laid off from a beloved job—complete with pride, grief, and way too much free time. One minute you’re managing snacks and carpool, the next you’re wondering if your adult child has remembered...
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Today’s episode is a tale of two archetypes: the Productivity Power User who color-codes their calendar like it’s a Kandinsky painting… and the Procrastinating Professor Slayer who tells himself he’ll fix it tomorrow—which, incidentally, is always today when it arrives. Pete, whose relationship with task management involves quad-wielding to-do apps like a productivity warlock, faces off with Tommy, who uses his iPhone calendar like...
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Ever started a fight in your head, won it spectacularly, only to realize the other person didn’t even show up to the battlefield? Welcome to adulthood, where conflict is less about actual shouting and more about side-eyeing someone into oblivion while whispering “I’m fine” with enough passive-aggression to wilt a cactus.In this episode, Pete and Tommy wade into the murky, tepid waters of grown-up conflict—armed only with podcast-sp...
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This week on All the Feelings: Adulting, Pete and Tommy explore the emotional rollercoaster of civic duty—that grown-up responsibility that makes you feel both powerful and powerless, often at the same time. Pete recounts his surprisingly moving journey from accidentally running for office (yes, really) to wielding his democratic paddle in precinct committee meetings that felt like Parks and Rec meets Newhart, with just a dash of i...
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Making friends as an adult is hard. Like, trying-to-fix-a-leaky-faucet-with-a-pear hard. This week, Pete and Tommy dive into the emotional absurdity of adult relationships—why it’s so difficult to make new friends when you’re older, and why you still feel bad about that one friend you accidentally ghosted in during the Regan presidency.Tommy explores the paradox of adult friendship logistics (spoiler: it involves trivia nights and ...
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Welcome to All the Feelings: Adulting, where fitness isn’t about abs, it’s about survival—and emotional support comes with a side of pepperoni.In this episode, Pete confronts a lifelong love-hate relationship with exercise (spoiler: mostly hate) and shares how working with a trainer finally reframed strength as energy storage, not just punishment. Protein becomes more than a punchline—it’s a power-up. Tommy, meanwhile, peels back t...
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Welcome to Season 10 of All the Feelings, where your hosts Pete Wright and Tommy Metz III take you on a guided tour of that weird liminal space between “I should know better by now” and “Why does filling out a W-2 feel like a personality test written by Kafka?”In this premiere episode, the subject is Money, starting with the slow-burning crisis of homeownership. Tommy—staunch apartment loyalist and occasional demon extractor—wonder...
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    KOFF-N: It’s not a choice. It’s a podcast.Introducing KOFF-N — a proudly non-FDA-evaluated experience brought to you by the minds behind All The Feelings. Side effects include nostalgia, regret, adult acne, a deep yearning for your high school metabolism, and a compulsive need to ask, “normal blood pressure for my age.”This week, Pete and Tommy unveil ADULTING: a season-long exploration of what happens when you crest the hill of yo...
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    Our brave hosts embark on a journey through the Tabanero Hot Sauce Challenge, a sadistic gauntlet of increasingly ferocious condiments that culminates in something ominously named Dragon’s Breath, which sounds less like a food product and more like something that should require a hazmat suit and a government permit.Links & Notes
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    Oh, hello! This week on All The Feelings, we embark on yet another emotional rollercoaster, but this time, instead of spiraling into the depths of raw human emotion, we spiral into something far more terrifying: the crushing realization that we are allegedly adults and should know things.Of course, the rest of this member bonus episode is for our Feeling Friends. Want to hear the whole thing? Just head over to AllTheFeelings.fun an...
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    Is it possible for a canned cocktail, once opened, to retain its fizz for an entire summer? This isn't a question typically pondered in the hallowed halls of academia, but it's precisely the kind of delightful mystery that unravels in this episode of All the Feelings. Pete and Tommy embark on a conversational odyssey that spans the spectrum of human experience, from the surprisingly complex world of condiments to the existential an...
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    January 7, 2025 9 mins
    What happens when the relentless march of capitalism collides with our deepest, most primal cravings? This week, Pete, Tommy, and Mandy plunge headfirst into a bizarre experiment that straddles the line between genius and madness: the world of branded iced coffees. Forget your artisanal pour-over; we're talking Twinkie, Ding-Dong, Twix, and Snickers-flavored lattes. It's a flavor profile that defies logic, a sensory experience that...
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    Pete and Tommy are back for a two-fer! This time they're tackling not one, but two of the heavenly virtues: kindness and patience.Join them as they explore what these virtues really mean, from navigating grocery store lines to reflecting on the DNC (dated references and all!). They dive deep into the idea of mindful patience, even touching on the ancient practice of Vipassana. Tom tries to cultivate more patience in his daily life,...
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    Pete and Tommy tackle the sticky subject of greed in this episode of All the Feelings. They dive deep into everything from the biblical definition of this cardinal sin to its complicated relationship with modern capitalism. They wrestle with their own consumerist tendencies (hello, new iPhone!), explore the psychology of materialism, and manage to connect greed to Tommy's impressive DVD collection without breaking much of a sweat. ...
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    Pete and Tom tackle Temperance in this episode of All the Feelings, and boy, do they have some!They dive deep into the history of temperance, from its philosophical roots with Aristotle to the rise of the temperance movement in the US. Expect a hilarious exploration of how "don't get drunk" somehow led to women's suffrage (thanks, Dave!), the surprising connection between the temperance movement and other social reforms, and a heal...
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    This week on All the Feelings: Sins & Virtues, Tommy and Pete tackle the tricky duo of jealousy and pride. With a season planned around the seven deadly sins and seven heavenly virtues, the hosts find themselves two episodes short. Their clever solution? A clip show featuring highlights from their previous discussions on envy and pride, cleverly disguised as a thematic pairing.The episode dives deep into the nuances of envy and...
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    September 26, 2024 43 mins
    This week on All the Feelings: Sins & Virtues, Tommy and Pete tackle the weighty topic of diligence. It all starts with a seemingly simple question: what does it mean to work hard? But as the duo delves into the nuances of global work cultures, things take a philosophical turn.From the "Huguo Shenshan" spirit of Taiwan's tech industry to the "karoshi" phenomenon in Japan, Tommy and Pete explore how diligence can be both a sourc...
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    September 19, 2024 43 mins
    This week on All the Feelings: Sins & Virtues, Tommy and Pete explore the sin of gluttony, exploring its historical and cultural evolution. From its origins as a necessary caution against overconsumption in times of scarcity to its modern-day manifestation in our capitalist society, gluttony takes on new and surprising forms.Our insatiable appetite for more than just food has led to a culture of excess, where instant gratificat...
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