Diagnoses, labels, and living beyond them

In this episode, Matt Darrah and Hannah discuss the complexities of trauma, diagnoses, and the impact of labels on mental health. They explore how trauma can be reversible and emphasize the importance of understanding diagnoses without letting them define one's identity. The conversation delves into various trauma-related disorders, the societal implications of labels, and the significance of community support in the healing process. They also highlight the need for self-advocacy and the power of focusing on strengths rather than weaknesses in navigating mental health challenges.

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