Which over-the-counter allergy tablet is ACTUALLY the best for your allergic rhinitis (hay fever)? Our allergist moms have different favorites!
In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – dive deep into the world of OTC allergy tablets and nasal sprays. They share their personal preferences (and friendly debates!) about Zyrtec (Cetirizine), Allegra (Fexofenadine), and Claritin (Loratadine), discussing pros, cons, side effects like drowsiness, and why one might work better for you.
Plus, get expert tips on the best OTC nasal sprays (like Fluticasone Furoate/Sensimist) and crucial advice on when to start your allergy meds for maximum relief.
EPISODE IN A GLANCE
00:31 Which Allergy Tablet is Best? Doctor's Top Picks Revealed
03:15 Understanding Antihistamine Generations (1st, 2nd, 3rd)
06:51 When should I use my antihistamines?
07:39 Favorite OTC Nasal Sprays for Allergy Relief
10:07 When to START Taking Your Allergy Medications
11:39 Memory Trick: The Valentine's Day Rule for Allergy Season
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ABOUT HOSTS
KARA WADA, MD
Founder of the Immune Confident Institute. Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.
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AMBER PATTERSON, MD
A world-renowned allergy and immunology expert based in Findlay, Ohio. As the U.S. ambassador for ILIT™, a 3-injection allergy shot protocol, she’s redefining allergy care through her solo-private practice, Auni Allergy®, and the groundbreaking Auni ILIT Learning Network. Dr. Patterson’s leadership extends to nearly a decade on the American Academy of Allergy committee and her role as a clinical assistant professor at the University of Toledo College of Medicine.
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MEAGAN SHEPHERD, MD
A board-certified allergist and immunologist with nearly 15 years of experience providing personalized care for allergies, asthma, and immunodeficiency. She specializes in advanced immunotherapy and practical, evidence-based treatment strategies to improve quality of life. In addition to her clinical work, Dr. Shepherd is known for her focus on helping patients with allergy-conscious living — designing homes, habits, and lifestyles that support both wellness and comfort.
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